Providing excellence in healthcare
on the Gold Coast since 1980....naturally

Established by Dr Peter Pedersen
DC DO NTMD CIM
Certified Practicing Member C.O.C.A.
Nationally Registered Chiropractor and Osteopath

Kirby Pedersen - Practitioner Profile


Kirby Pedersen - Yoga Teacher, Reiki Practitioner

Yoga

The Intention for Akhanda Yoga ® is to offer holistic yoga classes with an emphasis on the balanced sequencing of asana, pranayama, relaxation, mantra and meditation. When practiced and understood holistically, yoga becomes even more beneficial and helpful for humanity in bringing harmony and balance to our lives, families and to society.

Akhanda Yoga® is:

  • A class that balances all of the directional movements of the spine (flexion, extension, lateral flexion, rotation, grounding and levitating)

  • In all of the stations (standing, crouching, sitting, laying on the belly, laying on the back, arm balances and inversions);

  • A balance between yang and yin – effort and allowing, in postures, meditation, and life;

  • A teaching that offers studies in the diverse toolkit of yoga techniques: asana, pranayama, mantra, visualization, relaxation and meditation;

  • A teaching that uses themes to bring the philosophies of the wider yoga tradition into classes as a thread that also helps guide the sequencing and dialogue for that class;

  • A balance between cueing checkpoints for safety and allowing for inner inquiry.  Some element of body mechanics is needed for safety and increased body awareness; however, if we over mechanise the postures, we limit the students’ freedom to explore the micro-movements they can make within the normal range, as well as to explore the subtle prana, and their own inner experience in any given moment.

 

Reiki

Reiki is an ancient system of natural healing.

Reiki is a Japanese word meaning “Universal Life Force Energy”.

The Reiki healing system is used to transmit this life force energy through the hands.

Gentle and non-invasive, a Reiki healing is a simple, natural and effective process to relieve stress and promote balance, harmony and wellbeing in your life.

 

The benefits from Reiki may include:

Relief from aches and pains

Reduced stress levels

Mental clarity

Emotional release

Deep relaxation

Inner peace

Personal and spiritual growth

Renewed creativity

Increased energy levels

 

Pilates

The original six principles of Pilates were concentration, control, center, flow, precision, and breathing. Pilates demands intense focus requiring you to concentrate on what you're doing all the time. And you must concentrate on your entire body for smooth movements.This is not easy, but in Pilates the way that exercises are done is more important than the exercises themselves. Sounds challenging? it is!

 

Phone 5527 3001 for appointment 8am to 6pm Monday to Friday and until 3pm Saturday

63 Warrener St Nerang

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Welcome

Your Health Matters

Group Practice since 1977

63 Warrener Street
Corner of Nerang-Broadbeach Rd
Nerang - Gold Coast

Monday to Friday:
8am - 5:30pm
Saturday:
8am to 4pm...ish

(07) 55 273 001



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Your Health Matters Group Practice - since 1977 - 63 Warrener Street Nerang / corner of Broadbeach-Nerang Road. Exit 71 on the Eastern side of the M1

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